Image courtesy of PhotoRun
13 Jan 2015

The JTG athletics Ballon d’Or XI, coping with pain and Track Tuesday – JTG 5-A-Day

1. The JTG dream team XI Forget the Ballon d’Or and the FIFA world XI. Gerard O’Donnell has picked a dream team athletics XI that is bound to create talking points and a few giggles. Check out his squad on the site here 2. How do runners cope with pain

Feidhlim Kelly 0
stellenbosch.group.pic.003
13 Jan 2015

#TrackTuesday – Quarter milers in Stellenbosch

Brian Gregan, Richard Morrissey and Andrew Steele set got their spikes cut into a session of 2 sets of 4 by 300m with 2 minutes recovery between each rep and 10 minutes between sets. The target time was 39-40 seconds. The Coetzenburg Stadium in Stellenbosch, South Africa was the setting

Feidhlim Kelly 0