IMG athletes with 110m hurdler Orlando Ortega
27 Sep 2015

Athlete Blog 3 From The IMG Academy

Making progress Things have been going well out here  – conditions are pretty much the same, a few degrees cooler on the cloudy days, which for training is always a bonus! We have maintained a similar structure to the first 2 weeks and the warm up has become more coordinated

Gerard O'Donnell 0
IMG academy
07 Sep 2015

Week 2 At The IMG Academy: Athlete Blog

Week 2 at IMG seemed slightly less intense as I adjusted (a bit!) to the daily warm up and temperatures (still high 30’s). New things that were incorporated were medicine ball exercises, concentrating on all the power coming from your hips, ladder steps evolving into strides, and strides pulling sleds

Gerard O'Donnell 1
IMG athletes being put throught their paces
01 Sep 2015

Athlete Blog With Ellie McGeough: IMG Academy Week 1

Ellie McGeough is a talented young sprinter from Sligo who is lucky enough to be spending her school year (transition year) at the IMG academy in Florida. She’ll be under the guidance of world renowned sprint coaches like Loren Seagrave and training with international stars such as double world long jump champion Tianna Bartoletta. Ellie

Gerard O'Donnell 0
bolt (1)
25 May 2015

Seagrave spills his wisdom, part two; Super-freaks, coaching mistakes, and the man to break 9.5

As one of the most expert minds when it comes to developing speed and power, Loren Seagrave is a man with an enviable wealth of knowledge. Seagrave is currently the Director of Speed & Movement at the IMG Academy in Florida, and has previously coached several Olympic and world champions,

Cathal Dennehy 0
Even Mark English has toed the line at a Graded Meeting
25 May 2015

English Marks Beijing Card; Dafne Destroys Dutch Record; Your JTG 5-A-Day

1. English Hits Beijing Mark Mark English finished 5th in the FBK Games in Hengelo on Sunday running a time of 1:45.83 to secure qualification for the World Championships in Beijing later this summer. Laura Crowe (1000m) and Ciaran O Lionaird (1500m) were also in action at the same meet.

Gerard O'Donnell 0
Jeter.Tarmoh.Felix.Madison.Richards.OlyT12
24 May 2015

Speed guru: Coach Seagrave spills his wisdom; part one

As one of the most expert minds when it comes to developing speed and power, Loren Seagrave is a man with an enviable wealth of knowledge. Seagrave is currently the Director of Speed & Movement at the IMG Academy in Florida, and has previously coached several Olympic and world champions,

Cathal Dennehy 0
Jack Green competing at the 2010 World Junior Championships where he finished 5th. Image: PhotoRun
22 Jan 2015

Jack Is Back On Track, Green Light For Hurdle Star

Jack Green was the 2011 European U23 champion and looked set to take the 400m hurdles world by storm. Olympic semi-finalist in 2012, and 4x400m fourth placer, Green took leave from the sport in 2014 after he revealed he was suffering from depression. Now back training under the guidance of Loren Seagrave

Gerard O'Donnell 0