bolt (1)
25 May 2015

Seagrave spills his wisdom, part two; Super-freaks, coaching mistakes, and the man to break 9.5

As one of the most expert minds when it comes to developing speed and power, Loren Seagrave is a man with an enviable wealth of knowledge. Seagrave is currently the Director of Speed & Movement at the IMG Academy in Florida, and has previously coached several Olympic and world champions,

Cathal Dennehy 0
Jack Green competing at the 2010 World Junior Championships where he finished 5th. Image: PhotoRun
17 Apr 2015

Ennis-Hill Almost Quit, Jack Green’s Strong Start; Your JTG 5-A-Day

1. Flashback Friday Check out all the video highlights from last weekend’s great Ireland run in the Phoenix park, featuring a solid second-place from Fionnuala Britton. Check out the video here 2. Return of the Jack 400m hurder Jack Green made his return to competitive athletics running a sub-45 seconds

Gerard O'Donnell 0
Image courtesy of PhotoRun
22 Jan 2015

Periods and performance; Jack back on track; Australia call on IAAF – your JTG 5-A-Day

1. Period pain and performance There has been a couple of stories on BBC today regarding the menstrual cycle and whether it affects performance. It is an under researched area. You can read the first piece here and Paula Radcliffe’s take here 2. Jack is back on track Jack Green

Feidhlim Kelly 0
Jack Green competing at the 2010 World Junior Championships where he finished 5th. Image: PhotoRun
22 Jan 2015

Jack Is Back On Track, Green Light For Hurdle Star

Jack Green was the 2011 European U23 champion and looked set to take the 400m hurdles world by storm. Olympic semi-finalist in 2012, and 4x400m fourth placer, Green took leave from the sport in 2014 after he revealed he was suffering from depression. Now back training under the guidance of Loren Seagrave

Gerard O'Donnell 0