
The Reality of Injury & Rehab; Decathlon Fantasy Battle; Your JTG 5-A-Day
Six things nobody tells you about injury and rehab Steeplechaser Eilish McColgan gives six aspects of injury and rehab that most athletes will face, but are rarely discussed. “Nobody prepares you for the sleepless nights, the rising stress levels and your transformation into a recluse. But there comes a time

Gillick goes back to his roots to find New Breed
The next generation Former Irish athletics star David Gillick will return to his alma mater, St. Benildus College, on September 23rd to find the next generation of talent. The double European Indoor champion and Olympian will be back in the school where his athletics journey began as part of the

Marathon Nutrition; King Kimetto; Van Damme Flashback; The Week’s Top Stories on JTG
Ivo Van Damme’s Double Olympic Silver Most of you have heard of Prefontaine, most of you have heard of Steve Ovett and Sebastian Coe. Prefontaine died young, Ovett and Coe went on to destroy World Records and dominate middle distance in the late 70s and early 80s, but one man

17-Year-Old Finn Hits Rio Marathon Mark
Flying Finn Alisa Vainio of Finland hit the Rio Olympics qualifying standard for the marathon (2:36:00) in her first competitive attempt at the event, running an impressive 2:33:24 in Joutseno, southern Finland, on Saturday. But at just 17-years-of-age, born in 1997, she lies outside the age bracket for Olympic qualification. The

Celebration for Sonia at Anniversary 5k
Heartwarming return and celebration for Sonia 5k in Cobh Sonia O’Sullivan’s journey came full circle at the Sonia 5K in association with Euromedic Ireland. The event organised by Athletics Ireland marked the 20th Anniversary of Irish athletics icon Sonia O’Sullivan’s historic victory in the 5,000 metres at the IAAF World

Salazar in the clear; Epstein digs deeper into steroid issue; Your JTG 5-A-Day
“NO REASON TO BE CONCERNED” ABOUT SALAZAR ACCUSATIONS UK Athletics (UKA) has found no evidence of wrongdoing by Mo Farah, nor any evidence of inappropriate input from the Nike Oregon Project into Farah’s training regimen, after completing an investigation into the practices of coach Alberto Salazar. More here. Athletes only

UK Athletics: “No reason to be concerned” about Salazar accusations
UK Athletics (UKA) has found no evidence of wrongdoing by Mo Farah, nor any evidence of inappropriate input from the Nike Oregon Project into Farah’s training regimen, after completing an investigation into the practices of coach Alberto Salazar. The investigation was launched after thereport by BBC/PropPublica which alleged that Salazar had used banned

Flashback Friday: Kimetto kicks for Home in World Record Run
King Kimetto Dennis Kimetto smashed the world record by 26 seconds when he ran 2:02:57 at the 2014 Berlin Marathon. Relive his incredible performance below. His splits were astonishing, check them out below. Average pace per mile: 4:41.5 Average pace per 5K: 14:34.9 Average pace for one lap of a

Dwight’s Words Of Wisdom; Symmonds Speaks on Sponsorship; Your JTG 5-A-Day
Passing of Mile Great One of Ireland’s greatest milers of the ’70s, Limerick’s Niall O’Shaughnessy, has passed away at the age of 59. The Adare native, who represented Ireland in both the 800m and 1500m at the 1976 Olympics, was once the European Indoor mile record holder, and still holds

Chairman reflects on a champion career: “I worked bloody hard. I gave it my all”
By Dave Hunter Those of us who have followed track and field over the years need no prompting to recall the sparkling career and exceptional talent of Eamonn Coghlan – the first 5000m world champion back in 1983 and one of the most fearsome milers of all time. Now living

Throwback Thursday: Ivo Van Damme
So last week was the final Diamond League Meet of the season, the Brussels edition. It is officially known as the Memorial Van Damme. Many of you may have never heard of Ivo Van Damme. Most of you have heard of Prefontaine, most of you have heard of Steve Ovett

Mile great O’Shaughnessy passes away
One of Ireland’s greatest milers of the ’70s, Limerick’s Niall O’Shaughnessy, has passed away at the age of 59. O’Shaughnessy passed away at his home outside Atlanta, Georgia on Wednesday morning after a long battle with brain cancer. The Adare native, who represented Ireland in both the 800m and 1500m

Diamond League Gone Stale; Dopers Winning The Battle; Your JTG 5-A-Day
Fighting a losing battle against doping Steve Magness takes a look at the psychlogy of cheating and the dopers themselves. “If the Lance Armstrong or Marion Jones’ of the world have taught us anything, it’s that passing a drug test means little except that you are smart enough to not

Eatons in Beijing; Doping Dilemma; Lazy, Karaoke-Singing Athletes; Your JTG 5-A-Day
Behind the scenes in beijing” Ashton Eaton and Brianne Theisen-Eaton give us an insider view of their preparation, and final days before competition, at the world championships in Beijing. Video here. Athletes hard-wired for laziness? A study published in the Current Biology journal has shown that the human body will

Doping Dilemma: suspicious minds mean many questions, but few right answers
On the first Sunday night of the IAAF World Championships, in the bowels of the Bird’s Nest Stadium in Beijing, one European journalist raised his hand with a question for Justin Gatlin. “Justin, a few of the other athletes in the race have said it was an important victory for