1. Haile’s Final Farewell

Haile Gebreselassie has announced his retirement from competitive running. 2 Olypmic Golds and 25 World Records are among his list of achievements
Read more from the man himself here.

2. Asafa Back In Business

Former 100m world record holder Asafa Powell has made his rivals take notice by running 9.84 for the distance in Kingston this weekend. Video below:

3. Jamaica International Roundup

Aside from Powell’s dominant display over 100m, there were a host of other strong performances including a sub-50 clocking for Sanya Richards-Ross over 400m.

Full event review here

4. Murray’s Latest Vlog

Check out Olympian Ross Murray’s latest video blog where he takes to the track for an interval workout.

Video here

5. The ballad of John Lenihan

A piece which proved popular on the site here yesterday is Con Houlihan’s account of ‘King of the Mountains’, John Lenihan.

Read the full story here