Sports Surgery Clinic to host free evening talk for beginner runners
The Sports Surgery Clinic in Santry, Dublin will host a free evening talk for beginner runners or those considering taking up running, on Monday January 12th at 7.30pm.
Our Strength & Conditioning Team will cover the following topics on the night:
‘Couch to 5K and beyond’ with Colin Griffin, Running Coach, SSC
‘Strength training for runners’ with Neil Welch, Lead Strength & Conditioning Coach, SSC
An open questions and answers session will take place after.
Admission is free but you must register in advance as places are limited. You can register here