CoachingTrack & Field

Sligo AC’s champion workout

We have a session this week from Sligo AC which sees a combination of  athletes all training together from a 3:57 miler to a 12 year old sprinter. This format  creates the atmosphere for learning and breeding champions. We hope other clubs and groups can send in their training videos.

Don’t miss our latest podcast also where we preview the European Cross Country Championships. We’ll be going over on Friday.

Previous post

European Cross Preview, Predictions and fun

Next post

Sonia set for cross country conference in Serbia

Feidhlim Kelly

Feidhlim Kelly

Con Houlihan once told me that tomorrow is now. In taking on this venture I’ve started to try and put his words into action.

I worked for Con from 2007 till his passing in 2012 taking down his copy and a whole lot more. I have a Con Houlihan section which will go in to more depth on that.

I’m a long-time contributor to the Irish Runner magazine and am also working for the Irish Examiner.

No Comment

Leave a reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>